![]() Change Your Beliefs Using Your Inner SpeechĨ. Tell Yourself A New Story With Your Inner Dialogueħ. Craft Your Environment To Support Positive Inner VoiceĦ. Know, Accept, Forgive And Love Yourself Unconditionallyĥ. Make Friends With The Inner Voice Monstersģ. How To Take Control Of Your Internal MonologueĢ. But today, I’ll show you what it takes to change that programming so you can become the person you’re meant to be and actualize your wildest dreams. It’s not a magic pill, and it takes effort. ![]() But it’s not as easy as saying “I’m good enough” once. The good news is that there’s a way to change that programming. If you don’t change the subconscious programming, it will keep dragging you down. You become more of what you believe about yourself. Your internal voice is the manifestation of your subconscious programming and beliefs. They stay deprived of their own greatness.Īccording to research, most of the time, our inner speech comprises negative things about ourselves, our negative emotions, or us trying to decide if we’re good enough. The reason most people stay mediocre is that their beliefs about themselves are messed up too. They learn to talk to themselves the same way. Since childhood, they’ve been shamed, blamed, and scolded. Harv EkerĪn average person’s inner monologue mostly consists of negative self-talk because their mental programming is messed up. If you want to change the visible, you must first change the invisible.” T. “If you want to change the fruits, you will first have to change the roots. The horse represents the untamed inner speech that takes us down to the path of suffering. It appeared the man had somewhere important to go.Īnother man, who was standing alongside the road, shouted, “Where are you going?” and the man on the horse replied, “I don’t know! Ask the horse!” This Zen story illuminates the state of our inner monologue well:Ī man on a horse came galloping quickly down the road. It can be your greatest friend or your biggest enemy. If you’re like me, deep inside, there is an inner voice in your mind. This kind of negative chatter is the consequence of an untrained internal monologue.
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